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Walnut Flour, Eleo, 150g/ 5.29oz
Walnut Flour, Eleo, 150g/ 5.29oz
$ 2.49
Walnut Flour, Eleo, 150g/ 5.29oz
SKU: 314511

Walnut Flour, Eleo, 150g/ 5.29oz

Brand: Specialist


crushed Walnut kernel, partially skimmed. It does not contain preservatives, dyes and flavors.
Nutritional value 100g:
protein 15.0 g
fat 18.0 g
carbohydrates 3.0 g
energy value 960 kJ
calories 390 kcal
Walnuts are very nutritious and contain a whole complex of biologically active substances laid down by nature itself. They include vitamins (B1, B2, C, PP), carotenoids, ellagic acid, tannins, trace elements (iron, cobalt, zinc and copper). Walnuts are a great addition to the diet of those people who want to improve their memory, become smarter and strengthen their overall health. After all, even the amazing similarity of a walnut with a human brain says this.
Walnut flour contains:
- B vitamins, which rid the body of pyruvic acid, which causes fatigue;
- Vitamin C and ellagic acid, acting as the strongest antioxidants. They protect cells from free radicals;
- melatonin. Researchers have found that walnuts contain special substances that affect the production of melatonin or the so-called "sleep hormone". Melatonin takes part in the regulation of the brain. It supports youth and health, providing easy falling asleep and intensive recovery of cells of the whole body during a full sleep;
- fiber, which helps regulate the weight and work of the gastrointestinal tract, and also serves as a natural sorbent that allows you to remove harmful toxins from the body;
- Omega-3 and Omega-6 polyunsaturated fatty acids are the building material for cells, ensuring their health.
- lecithin is an extremely important substance for the human body. It is necessary for the normal functioning of the heart, brain and nervous system.
Walnut flour in cooking. Add 1 tablespoon of flour to kefir, yogurt or fermented baked milk.
Walnut flour in cosmetology. Walnut flour mask has a rejuvenating, regenerating and toning effect on the skin, making it soft and silky.
Walnut flour is not only very useful, but also extremely tasty. It will diversify the menu of your whole family and strengthen your health!

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