Wheat Groats, Makfa, 700g/ 24.69oz

Lunch should always be nutritious and energetically saturated.

So that after it you can safely do all the scheduled tasks for the rest of the day.

Makfa wheat groats is a great dish for this meal.

 

Nutritional value of 100g:

11 proteins

1.2 fats

68.5 carbohydrates

329 kcal