Amaranth Flour, Eleo, 150g / 5.29oz

Ingredients:

Amaranth seeds, crushed, partially skimmed.

It does not contain preservatives, dyes and flavors.

 

Nutritional value 100g:

protein 16.0 g

fat 3.0 g

carbohydrates 67.0 g

calorie 350 kcal

 

Amaranth flour is a natural dietary product of healthy nutrition, which is useful for both children and adults.

 

6 reasons to include amaranth flour in your diet:

- does not contain gluten, so it is suitable for people with intolerance to cereals, in particular: wheat, barley and rye.

- amaranth flour contains squalene, which contributes to the saturation of cells with oxygen and has an immunomodulatory effect. Antioxidants restrain oxidative damage to cells, which contributes to the rejuvenation of the body and the prevention of many diseases.

- rich in lysine: lysine is an essential amino acid rarely found in plant products, which helps to absorb protein and calcium.

- it is a source of essential vitamins and minerals.

- amaranth flour contains a large amount of protein and 8-20% dietary fiber, which are extremely useful for the human gastrointestinal tract.

- amaranth flour is rich in vegetable protein, which makes it especially useful for a growing child's body, vegetarians, people leading an active lifestyle.

 

How to use:

 

Use amaranth flour in cooking as well: flour added to porridge or soup, pancakes or pancakes, mashed potatoes or stewed vegetables will endow the dish with additional nutrients and make it a healthy food product. Amaranth flour is great for making any bakery products: cookies, cakes, crackers, cupcakes, buns, etc. Homemade pastries and confectionery with amaranth flour have a delicate nutty taste and do not stale for a long time.