Semolina Porridge (mannaya kasha in Russian) is more than just a breakfast staple in Russia. Kasha has a long history, dating back to the pagan traditions of ancient Russia, since porridge and the grains it was made from were gifts from Mother Earth.
This milk porridge semolina known yet from the far childhood in Russia.
Semolina it is high quality grains of wheat grind a special way.
Semolina of mark "Russian Field" the best choice for you and your family. It is cooked quickly and provides maximum of volume increase. Semolina porridge made of such groats is extremely tasty and useful. Semolina is made of central part of wheat grain. Its chemical composition is close to rice, but its protein content exceeds it. Digestibility of semolina is almost 100%, due to the unique composition it quickly sets up energy expenditure. These groats tend to be ready-cooked quickly and contain minimum amount of fibre, about 0.2%.
- vitamins B1, B2, B6, E
- minerals - potassium, calcium, sodium, magnesium, phosphorus, and iron
Use our proven recipe!
While cooking it is important to stir mannaya kasha all the time (I use whisk for this and it helps a lot), or you will get clots and no kid likes them in their mannaya kasha.
- 1/3 cup of semolina flour
- 1 pint of milk
- 1 tbsp of butter
- 1 tbsp of sugar
- Salt to taste
- Seedless berry jam (optional)
this is not semolina; it is Manna