Wheat bread, Rye bread (black bread) and Spelt Whole Grains Bread
Bread around the head
Throughout Russian history bread has always held a special place on people’s tables.
For most Russians it had a sacred meaning, from the ritual scones of ancient Rus’ to the stale crumbs of besieged Leningrad.
Life in Russia would have been been impossible without bread, and the different types of bread are as varied as life itself.
The origin of this product goes deep in the history of humanity.
Children in Russia since childhood teach that the bread has special value A loaf of bread is symbol of Russian hospitality.
Guests in Russia it was met with bread decorated with caraway seeds and salt.
Bread is a much loved staple food with a vast variety of flavors, ingredients and nutrients. Granary, sour– dough, brown, cheat bread, yellow, anise flavored, brown roll, rye bread, to name but a few. Despite being unjustly accused for contributing to weight gain, bread still remains the basis of our daily diet.
What is useful Wheat, jums Rye and Spelt Whole Grains Bread?
Scientists and nutritionists have come to an interesting conclusion: it turns out that ordinary bread contains practically all the necessary nutrients for a person.
Bread is an excellent source of complex carbohydrates that give our body the energy it needs and plays an important role in balancing the levels of glucose in the blood.
Certain types of bread, like granary bread, have a high fibre content, which strengthens the operation of the digestive system. Most types of bread have vegetal proteins of low nutritional value and very few fats.
Bread & Obesity
We often hear that “bread makes us fat”. In fact, incriminating the bread in such a way is groundless. Bread contributes to weight gain ONLY when consumed in great quantities and when it is part of an unbalanced diet. It should also be noted that all types of bread generally correspond to the same amount of calories. Bread will become a bit more fattening when it contains seeds, sesame and dried fruits.
In a balanced diet, carbohydrates should be around 50%. As long as carbohydrates do not come only from the consumption of bread, 2 slices of granary bread every day can easily be included in our daily diet. People that consume a large amount of calories, like athletes and children, can consume even more bread.
Is Russian jums bread healthy?
Three times YES! Be sure if you decide to buy Russian bread online.
This organic product contains:
- vitamins A, E
- vitamins of group B
- a large amount of salts and minerals – selenium, magnesium, manganese, silicon, cobalt, zinc, chlorine, sodium, potassium, iron, phosphorus
- micro and macronutrients
With the help of bread alone, a person satisfies by almost 50% the daily need for carbohydrates, by 1/3 – in proteins, more than 60% – in salts of phosphorus, calcium, iron and B vitamins.
You'll be surprised how many snacks with bread you can make in minutes!
- Poached eggs on avocado toast (click here to see)
- Italian sandwich with prosciutto di Parma (click here to see)
- Homemade chicken salad sandwich (click here to see)
- Bruschetta and antipasti crostini (click here to see)
- Catalan tomato and garlic bread (click here to see)
- Tuna salad sandwich (click here to see)
- Ricotta toasts with honey-roasted pear (click here to see)
- Reuben sandwich with pastrami and coleslaw (click here to see)
Stale bread recipes and tips
Make some fattoush
A popular bread and vegetable salad from the Middle East that uses stale flatbread, or try with stale pitta, Italian or French bread.
Revive your stale bread with water
Transform stale bread — just sprinkle with water, then pop briefly in a warm oven.
Feed the birds
Stale bread can be a lifeline for birds in the winter as long as it's part of a varied diet. Read the RSPB's advice about feeding bread to the birds .
Cover leftover bread with chopped tomatoes, herbs and grated cheese, and pop under the grill.
A great British classic, Summer pudding is a wonderful combination of stale bread and fresh seasonal fruit. Try wholemeal bread for a healthier alternative with a more robust flavour.
Spread stale slices of bread with a little butter or olive oil and put them in the oven until golden brown, and serve like crispbreads. Great topped with soft cheese such as ricotta.
A thick bread-based soup, this popular Italian recipe is great reheated the next day. Try Jamie Oliver's Ribollita recipe .
Stale bread and eggs were somehow made for each other. If you love soufflé but aren't in the mood to worry about it rising or collapsing, cheese, onion and bread soufflé is an easy recipe to make with stale bread.
These German dumplings are similar to Italian gnocchi, but are made with stale bread and milk. Enjoy in a soup, topped with mushroom gravy or marinara, or with meat or fish.
Create a slightly sweeter version (minus the garlic, pepper, and herbs) and eat warm with honey, almonds, and ricotta cheese.
Mouldy bread isn't safe to eat but it doesn't need to go in the bin. If your council doesn't recycle food waste, put the bread on your compost heap instead of sending it to landfill.
To make fresh breadcrumbs, remove the crusts from slices of day-old white or brown bread, place in a food processor or blender and pulse until finely chopped. Then freeze or store your breadcrumbs in an air-tight container.Perfect for topping gratins, macaroni cheese, casseroles, cakes and cupcakes, and for coating fish and meat.
- Pop stale bread in the oven after you've switched it off (the residual heat will crisp it up) — or simply put it in the toaster. Then blitz in a blender. Add herbs and salt if you want a savoury mix for dishes.
Delicious ice cream topper
This might not sound like an obvious recipe to use old bread, but trust us, it makes for an amazing addition to pudding. Just add some brown sugar, cinnamon, cocoa powder or coconut flakes to dried breadcrumbs, and sprinkle.
Mix breadcrumbs with onions, herbs and seasoning for a simple stuffing for roast meat. Experiment with extra ingredients such as squash, spinach, sausage, nuts and dried fruits like cranberries.
Forget the bad press - the humble nut roast has been reinvented. If you fancy chestnuts, cashews and macadamias blended with flavoursome mushrooms, and seasoned with honey and soy sauce, see Nigel Slater's Porcini Nut Patties . For more variations, see these Nut Roast Recipes .
Treacle tart uses storecupboard staples including old bread, and is delicious served with a generous dollop of ice-cream or custard.
Butter a baking dish and arrange alternate layers of chopped apples and stale breadcrumbs — start and end with a breadcrumb layer. Sprinkle cinnamon and sugar on each layer of apples. Bake until golden and serve with cream.
Taramasalata is a delicious Greek dip made with breadcrumbs and cod roe.
Mince and meatballs
Try Nigel Slater's Peppers with mince, parmesan and rosemary . Choose good quality, organic meat whenever possible to support more environmentally-friendly farming. Breadcrumbs are often added to mince to make it more tender and bulk it out.
Breadcrumbs act as a crispy coating for home-made fishcakes. Choose sustainable seafood with the help of the Good Fish Guide .
A great way to use soft breadcrumbs, this Bread Omelette is an interesting variation on the basic recipe.
Savoury eggy bread
Has your old bread gone hard? Dip a slice of bread into beaten egg, turn it over a few times to make sure it's well coated. Quickly fry it, then add your topping of choice — try baked beans, tomatoes or mushrooms.
Cheese and jelly French toast
Spread one side of the stale bread with a light layer of cream cheese (or chevre), and the other side with a tart jelly (like cherry or marmalade) before dipping it in egg batter and cooking.
Try some panzanella
Panzanella is an Italian bread salad recipe with fresh tomatoes, herbs and and olive oil. A fantastic way to use stale Italian or French bread.
Dice your old bread and fry quickly in olive oil for home-made croutons.
Experiment with your favourite fillings, or try Ham and cheese or Italian-style pan-fried sandwich .
French onion soup
Delicious with a cheesy toasty topper, try Alton Brown's French onion soup .
How to freeze bread
If you take a while to finish a loaf, freeze half — remember to slice it first. Defrost a few hours before for sandwiches, or use instantly for toast.
Now you know where to buy russian bread online!
We are happy to make delivery of jums bread to the United States and around the world.
At our online store we offer a wide variety of Russian, Lithuanian and Ukrainian bread, prepared according to traditional recipes of Europe.
Breads made with absolutely nothing but the goodness of 100% sprouted Wheat, Rye and Spelt Whole Grains:
- all natural rye flour rye bread - black bread ( NO ADDED SUGAR OR YEAST)
- croutons Borodinskiy Russian rye bread with coriander
- jums hearty rye bread
- Russian wheat bread
- healthy real Lithuanian rye bread with the crunch of sunflower seeds
- homemade Russian rye bread
We regularly replenish stocks of Wheat, jums Rye and Spelt Whole Grains Bread, so we always have the freshest for sale.
All goods you can buy online at affordable price and we’ll deliver your order worldwide.
Our shop is always a good choice since:
- The cost is adequate and client-friendly
- Our delivery partners are reliable
- Our delivery partners are reliable
- We genuinely care about our customers and their needs
special for you!