Pearl Barley, Makfa, 800g/ 28.22oz

Pearl barley, or "pearl" cereals, are ground whole grains of barley. Of the presented MAKFA cereals, pearl barley is one of the lowest-calorie. Her glycemic index among cereals is also one of the lowest.

 

Cereals are rich in phosphorus, which is necessary for normal metabolism and full-fledged brain activity, as well as silicon, chromium, fluorine, boron, zinc and other valuable trace elements.

Moreover, cereals occupy the first place in terms of calcium, potassium, zinc, manganese and iron content among other cereals.

Nutritionists recommend that you love it and include it in your menu more often, especially for children and the elderly.It cooks for 45-50 minutes.

 

Nutritional value of 100g:

9.3 proteins

1.1 fats

66.9 carbohydrates

315 kcal