Salted Herring in Oil, Haifa, 450g/ 16oz

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Lightly salted herring is a very useful product.

It has a high content of vitamins B12, D and trace elements, including sodium and selenium.

 

Herring contains polyunsaturated fatty acids, which reduce the level of "bad" cholesterol in the blood, are the building material for cell membranes.

 

It is ideal for salads, sandwiches, various snacks and as a separate dish.