Sardines in Oil, Riga Gold, 240g / 8.5oz

Sardines in oil by Riga Gold - the way you can explore the tantalizing flavor and freshness of these delicious little fish.  Enjoy them on their own or as part of a meal, for a truly unique experience. Our commitment to quality ensures that each and every tin is packed with only the freshest and most flavorful sardines. So go ahead, let your senses be tantalized by Old Riga sardines in oil!

 

Old Riga tinned sardines in oil are necessary for a variety of reasons. First and foremost, they provide an important source of essential omega-3 fatty acids, high-quality proteins, vitamins, and minerals. They are also an excellent source of nutrition that is relatively low in calories, making them a healthy snack or meal option. Additionally, the oil used to pack the sardines provides another layer of health benefits as it is rich in monounsaturated fats which can help to reduce cholesterol levels and support heart health. Lastly, the flavour of these sardines can add an extra layer of flavour to dishes and snacks, making them a delicious and nutritious dietary addition.