Chicory is useful for cardiovascular, nervous and digestive systems. It promotes vasodilation, excretion of cholesterol, normalization of the heart function, improvement of liver function, calms the nervous system.
It contains potassium, carotene, vitamins B and C, and minerals. The most valuable substance contained in chicory is a polysaccharide insulin, which normalizes digestion, improves metabolism and, thus, helps improve the overall condition of the body.
In addition, chicory contains no caffeine, so it can be used even for children and pregnant women.
Great alternative to coffee, plus Chicory has a lot of digestive health benefits. It also has great taste.