Crispy Rye Bran with Seaweed, Elmika, 200g/ 7.05oz

Nutritional value of 100g:

Proteins - 13.2 g

Fats - 3.2 g

Carbohydrates – 32 g

Energy value 221 KCal

 

Ingredients: rye bran, rye malt, dried seaweed, salt.

 

Rye bran contains a record amount of vitamins and minerals: almost all B vitamins, vitamin A, C, D, K, E, PP, H, beta-carotene, organic compounds lutein and lycopene. They are necessary for the health of the skin, hair, nails, vision, musculoskeletal system and nervous system. The minerals in the bran - potassium, magnesium, calcium, iodine, zinc, iron, phosphorus and others - are involved in the construction of all human tissues and internal organs