MARINE COLLAGEN WITH MAGNESIUM | LEMON FLAVOUR FOR 30 DAYS / 180 TABLETS Collagen is the most abundant protein in the human body, being the essential constituent of cartilage, tendons, bones (90%) and skin (70%). Proteins contribute to the maintenance of bones in conditions normal, and to preserve and increase muscle mass. Magnesium helps reduce tiredness and fatigue, and contributes to the synthesis normal protein and bone maintenance under normal conditions.Vitamin C improves the absorption of iron and contributes to normal formation of collagen for the normal functioning of blood vessels, bones and cartilages. DIRECTIONS 6 to 9 tablets a day split between breakfast and dinner. Do not exceed the recommended daily dose. Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Keep out of reach of the smallest children. Close the canister tightly and preserve in cool and dry place. INGREDIENTS Hydrolyzed marine collagen (FISH), lemon aroma, carbonate of magnesium, magnesium hydroxide, anti-caking agent.