Kefir is the cousin of yogurt and its roots can trace back more than 2000 years. Originating in the Caucasus Mountains of Europe where people live well past 100 years, the word kefir is thought to have been derived from the Turkish word Keif for good feeling, probably due to the sense of well-being experienced after drinking it.
Published research has shown the healthy probiotic cultures found in Lifeway Kefir may enhance the immune system; balance digestive health.
No matter who you are or how busy your life, Lifeway Kefir provides you with the best nutrition in one delicious beverage. With Lifeway's Essential 10 Live and Active Kefir Cultures, Plus Lifeway's Exclusive New ProBoost, there's nothing better for your health. Lifeway's ProBoost contains Lactobacillus acidophilus NCFM and Bifidobacterium lactic HN019; 2 powerful probiotic strains clinically shown to support digestive health and enhance immunity.