Lingonberry is a perfect medical product, storage of nutrients and a very tasty treat in the form of syrups, candied fruit, jam, juice, etc. Lingonberries contain a number of important vitamins: C, PP, A, B1, B2. It has a low caloric content: 100 g of berries contain only 43 calories. There are proteins, fats and carbohydrates.
Vitamins, potassium, magnesium, phosphorus, iron raise the overall tone, calm the nervous system, eliminate the vulnerability of blood vessels and capillaries, strengthen the heart and improve metabolism.
