Whole-Ground Rye Flour, Altai Lifestyle, 500g/ 17.64oz

Nutritional value of 100g:

9.9 proteins

2.2 fats

55.8 carbohydrates

283 kcal

 

Any diet is a short-term process, at the end of which the kilograms come back. In order to have a well-groomed appearance for a long time, you should change your lifestyle, build a proper diet and stick to it all the time. Natural Ayurvedic products will help to balance the diet and fill in all the missing elements and vitamins.

 

Everyone is familiar with rye flour and knows that it differs from the usual wheat flour in color, and most importantly – the absence of gluten, which increases its usefulness. Despite the fact that bread, rolls and other pastries from this kind of flour are not lush, they retain freshness for a long time. In addition, rye flour contains enough proteins and useful acids in its composition, which help to restore strength after intense physical exertion. For the human body, the benefits of flour are as follows:

accelerates metabolism;

normalizes the work of the heart, stomach;

lowers cholesterol levels in the body;

stabilizes the norm of glucose in the blood;

removes toxins, salts, excess fluid;

increases the protective functions of the body, the immune system.

Bran, which contains flour, accelerates the work of the intestines, helps to cleanse the body of toxins. Eating pastries and dishes that contain rye flour prevents a number of diseases, normalizes the hormonal background, prevents the development of cancer cells.

 

It is believed that rye is the first cereal plant that people began to eat. It contains vitamins and minerals, as well as useful acids that saturate the body, prolong its youth, contribute to maintaining health, and rapid recovery after physical exertion.

 

The benefits of rye bread are recognized in both traditional and folk medicine. It is considered the best antioxidant, anti-inflammatory and anti-allergic agent.

 

How to use:

It is used for baking, kvass, tortillas, pancakes.

 

Storage conditions:

Store in a cool, dry place

 

Composition:

Whole-ground rye grain.