Saury Smoked in Oil, 0.46 lb/ 210 g
Ingredients: fish, vegetable oil, salt.
Per 100 g of product: 20 g of protein, 24 g of fat
It is very important that saury has not yet learned to grow in captivity, i.e. it is a wild fish that naturally forages and grows in the open spaces of the ocean, so its meat is a real storehouse of vitamins, trace elements and fatty acids of the omega-3 and omega-6 classes. Carbohydrates in fish are completely absent, which, of course, is in the hands of adherents of a healthy diet and people who care about their figure.
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