Mackerel in Oil, Riga Gold, 240g/ 0.53 lb

Atlantic mackerel in oil is rich in valuable nutrients (fluorine, phosphorus, omega-3 fatty acids), which are important for maintaining the functioning of the cardiovascular and endocrine systems of man.

 

Mackerel is rich in vitamin B12, which is involved in DNA synthesis and fat metabolism, and therefore increases the supply of oxygen to human cells.

 

Vitamins A and D help strengthen the nervous system, counteract the development of cancer, fight depression and fatigue.

 

Regular consumption of mackerel in food helps diabetic patients to achieve remarkable results in normalizing blood sugar.

 

Nutritional value per 100 g of product:

proteins - 12g

fats - 14g

Caloric content - 174 kcal