Both royal jelly and honey have been harvested for centuries for both similar and different reasons. Royal jelly is typically used as a nutritional supplement, and honey is a delicious natural sweetener for our morning toast or tea — and they both can be highly beneficial to your health.
Honey with royal jelly appears to have a valuable effect as a source of bifidobacteria, which is the beneficial bacteria that supports the health of the gastrointestinal tract, making it a useful probiotic. It also has beneficial effect on immune system and blood sugar level. It is a rich source of anti-oxidants which help control the level of blood sugar abd cholesterol.