Cedar Nut Flour, Eleo, 150g/ 5.29oz
$ 5.99
Description
Ingredients:
100% pine nut flour%
How to use:
Add flour to milk porridge, fruit puree, kefir, yogurt. Recommended dosage: children under 3 years of age 1-2 tsp per day, children from 3 to 12 years of age 1-2 tbsp. l., adults 3-4 tbsp. l. in the form of cedar milk and other mixtures.
Cedar milk. Pour 1-2 tablespoons of cedar flour into a deep bowl, add a little warm water or milk. Stir until sour cream. Adding a little water and stirring constantly, bring to the desired consistency. Add a spoonful of honey to taste.
Pancakes with cedar flour. Knead the dough according to the classic recipe, adding wheat and cedar flour in a ratio of 1: 1. Do not add sugar — this is a prerequisite, otherwise the pancakes will turn out raw. Bake in a frying pan like regular pancakes.
Face mask. Pour 3 tablespoons of cedar flour into a deep bowl, stirring, add kefir and bring to the consistency of thick sour cream. Apply to a clean face with an even layer, rinse off with warm water after an hour.Method of application
Add flour to milk porridge, fruit puree, kefir, yogurt. Recommended dosage: children under 3 years of age 1-2 tsp per day, children from 3 to 12 years of age 1-2 tbsp. l., adults 3-4 tbsp. l. in the form of cedar milk and other mixtures.
Regular consumption of cedar flour makes up for the deficiency of protein, vitamins, macro- and microelements in the body, increases immunity and the body's resistance to harmful environmental factors.
Cedar nut flour is recommended to be included in the diet:
- pregnant and lactating women (to make up for protein deficiency and enhance lactation);
- children from 3 months;
- adolescents during puberty (many diseases of the reproductive system in adolescents are manifestations of a lack of trace elements and vitamins in the body);
- vegetarians, people who observe fasts and diets, including those aimed at weight loss, since in addition to a protein-balanced composition, even with a small amount of consumption, flour helps to dull the feeling of hunger for a long time;
- people who are under constant stress (cedar flour has a beneficial effect on the body in case of nervous disorders due to the high content of vitamin B);
- for athletes to build and strengthen muscle mass, to maintain normal hormonal balance;
- people who lead an active and healthy lifestyle.
- Regular consumption of pine nut flour in food maintains the skin, hair and nails in excellent condition, contributes to the normalization of protein, lipid, carbohydrate, energy and water-salt metabolism, as well as the process of hematopoiesis in the human body.
- It is necessary for the smooth functioning of the nervous, digestive, cardiovascular and musculoskeletal systems.
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