Collagen is the most abundant protein in the human body and is a key constituent of cartilage, tendons and bones and is therefore required on a daily basis. All the connective tissue in our body and joints is made of collagen; its intake helps to counteract wear and ageing and to keep our joints, bones and skin healthy and us fit. We have added magnesium, an element that is actively involved in the formation of all the proteins in the body. It also contributes to normal muscle function. Skin needs collagen for maintenance to delay the appearance of wrinkles. Healthy hair needs collagen. Strong healthy nails need collagen.
6 to 9 tablets a day split between breakfast and dinner. The tablets should be taken with foods rich in vitamin C. Average content per daily dose of:
6 tablets (4.3 g): hydrolyzed collagen 3.6 g and magnesium 185 mg (49% NRV*).
9 tablets (6.5 g): hydrolyzed collagen 5.4 g and magnesium 278 mg (74% NRV*).
TABLETS: Hydrolyzed Collagen, magnesium carbonate (magnesium), anti-caking agents (talc, magnesium stearate), magnesium hydroxide (Mg). A hydrolyzed collagen base with easy assimilation.